Flash, bracket and softbox
I use a Siegelite articulating flash bracket for macro work. Siegelite no longer distributes this specific bracket but, it is frequently available on eBay; usually for under $20. It can articulate and place your flash anywhere you want it. I found that right over the macro subject is best.
Obviously, I use an off-camera sync cord. There are Chinese knock-offs available but, I use a Canon OEM off camera cord.
I use an old Lumiquest mini softbox, but there are Chinese knock-offs available (usually for under $20) which will do the job adequately.
I now use a Canon 550EX flash but, previously used a 420EX. I like the 550EX because of better manual capability.
This set-up is great for hand holding (although I have it mounted on a tripod for illustration [purposes). The two handed grip - right hand on the camera + shutter release and left hand holding the bracket handle - allows a very stable hold.
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