Generally I agree with this, Ian. I found the L to be slightly sharper with both at 300mm f4. They are pretty darn close 1 stop down, at least with my copies. However, I didn't find the contrast of the EX to be better; again I think they are very close in this regard. The EX being a zoom is flat out impressive being compared here to an L prime. But the Sigma is really that good. I do agree though that the EX's AF is a bit quicker than the L, oddly enough. This is rack to rack, of course. Use the focus limiter on the L, and it's a different story. But the Sigma 1-3 EX is one of the fastest AF'ing Sigma's I've ever used. In fact, the only faster one I've used is the 300 f2.8 EX DG HSM...and even they are close!
Nice to have both, eh? 
PS: Day to day, I like the L for its smaller size and weight and IS. But that Sigma is one heck of a zoom.
twoshadows wrote in post #8609194
Used to own the 100-300 then sold it for the 300 f/4 IS. A month ago I bought my old 100-300 back and now own both. I used them for Soccer over the weekend and here's what I find:
300 f/4 IS Pros
-Sharper than the Sigma
100-300 f/4 Pros
-Much more contrasty and saturated than the Canon
-Zoom allows for more photo opportunities and better framing
-AF is faster than the Canon
-Much less purple fringing than Canon, even with the (Sigma) 1.4xTC
This comparison is based on using the two lenses for field sports only. The Canon is actually more versatile than the Sigma as an all-arounder due to it's IS, smaller size, lighter wieght and better MFD. I will be keeping both lenses

.