Hi Lester,
Lester Wareham wrote in post #9066245
I tried that method but found it rather insensitive, perhaps because of the low pixel density on my old laptop.
I found it very sensitive. Too sensitive for trying to adjust for MF on the TS-E 17 ... 
I found a high contrast subject was best and just looking to maximise sharpness.
That's another option. A whiteboard at 45 degrees with vertical black marker lines connected by a horizontal works quite well too, IME.
The main problem with longer lenses is the distance needed, some lenses show a lot of random variation when close that disappears if you back off. Notably these tended to be the non-L lenses. I think this is why the 50X F suggestion is made.
The 50X FL suggestion is made, AFAIK, because that is the distance at which Canon tests AF, and optimizes lenses for, generally speaking anyway. Canon has an AF test somewhere, and they do state that you should test at 50X FL in the accompanying document.
Resolution tests generally are also done at 50X or 100X the FL.
Very interesting read, and congrats on the 7D, BTW
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I do think your results with the 50 F/1.4 may well indicate why this lens has problems focusing close to MFD, especially in not-so-good light conditions.
Kind regards, Wim