I thought this might be of intrest as i think it turned out rather well although a little detail is lost but i expected that 
Lens was 500f4isL+1.4tc
Shot taken at 1/2500 f11 iso 6500 slightly over expossed so well to the right. not much cropped off
What i did in CS3 First a bit of levels.
Then went round the bird with the magnectic lasso tool .
sharpend the bird
Then removed Half the noise with neat image
Then select inverse so now working on just the background.
Neat image again but full noise reduction.
save for web
Then reopened in CS3, Mangnectic lasso again and re sharpened just the bird.
save for web again.
Finshed.



