Welcome to the forum! What camera are you using because that helps us answer your question.
I shoot in bad lighting conditions often, like school gyms or dark concert halls. From experience I can tell you that I set the temperature in the menu for custom white balance for the places I shot often. I know in the middle school gym, I need 3900, otherwise, all the kids look very sick. For outdoor soccer, I just go AWB and it's usually fine. So depending on where you are, and how often you shoot there, you can actually prepare beforehand what temperature you need to get it right before you PP. Procedure is I go to the hall, take a few pictures in RAW, then I get home and see how much I need to adjust the WB. The next time I shoot there, I set it beforehand, and it's worked for me.