Either I am way too tired or just missing it...
When you shoot people....well anything you want lights on....How do you know how to set your lights 1 or 2 stops less than ambient?
Do I need to meter the subject, then meter with flash?
Like using my 430 ex or AB800.....they have 1/4, 1/2 settings etc....which one is a stop or 2 less than my ambient....?

