The 10th UK South-East "Don't Forget Your Geiger Counter" Gossip Thread (All Welcome)

Wazza wrote in post #11126981

Cracking shot....hopefully I will be able to get to one of your impromptu shoots, we will be in Weymouth Boxing day

kskitt wrote in post #11127094
I only eat eggs if its in cake etc, ive never touched a friend egg or anything! And the only fish i eat is Tuna. (Yes i know im weird) Plus Vit D comes in a lot of dairy products, which ive just found out ive got a Milk Intolerance.

Do you not take vitamin supplements?

Surely with the poor diet you have previously described they are a must?

Saw that shot on Facebook, cracker as always mate!

I can make any day for togging pretty much so when its more confirmed I'll book the day off from the wife!

Excellent. Glad to hear.

I shall setup a facebook event page shortly.
We've got a three day weekend, and trying to give us a final break before we head off.

Radders wrote in post #11126683
I don't get some doctors, Just been to see one. I got a throat with golfball like features, husky voice, chest tighter than a nuns **** and pains all over my lower, he says "if your still like it next week we can treat it with antibiotics" I've been like it near-on 3 weeks!! wtf.

I saw my doc yesterday and got straight on the antibiotics. Win for me!

evening all...some pics for ya

Kaben wrote in post #11127347
Do you not take vitamin supplements?

Surely with the poor diet you have previously described they are a must?

Well im on Vit D tablets now, but thats all i take

Gawd, there are a lot of sickly folk hereabouts GWS all Just remember antibiotics are for bacterial infections so if you have a viral infection with no underlying bacterial infections all the antibiotics will do is 'create' resistant bugs!

Speaking personally do not discount "hayfever" or more correctly allergic reactions as phewy, I get spring 'hayfever' ~ tree pollen and autumnal/winter 'hayfever' ~ moulds and spores.

@ Kay - Vit D is a difficult one??? Need sun and supplement together with calcium, I think they are complimentary to aid absorption of both.....surely a dietetic adviser can point you in the right direction?

kskitt wrote in post #11127630
Well im on Vit D tablets now, but thats all i take

A good multivitamin may be worthwhile.

Vitamin D is closely linked to Calcium and Magnesium and a good level of both is required for good Vitamin D uptake.

Vitamin D is fat soluble, meaning it requires fats to be absorbed by the body. You would be best served to take it along with a fish oil supplement or with something fatty (crisps?) to facilitate uptake.

All vitamins and essential fats/proteins are in a symbiotic relationship so a deficiency in one usually is the result or cause of another deficiency.

Mike wrote in post #11127549
I saw my doc yesterday and got straight on the antibiotics. Win for me!

Alright for some

courier wrote in post #11127593
evening all...some pics for ya

Nice set mate, Love them all..


I keep getting mad thoughts in my head of fitting a manual focus lens (something like a Nikkor 50mm f/1.4 + adaptor) to my 1D for sh!ts and giggles Think I better go back to work tomorrow and get the silly ideas out my head......

Kaben wrote in post #11127693
A good multivitamin may be worthwhile.

Vitamin D is closely linked to Calcium and Magnesium and a good level of both is required for good Vitamin D uptake.

Vitamin D is fat soluble, meaning it requires fats to be absorbed by the body. You would be best served to take it along with a fish oil supplement or with something fatty (crisps?) to facilitate uptake.

All vitamins and essential fats/proteins are in a symbiotic relationship so a deficiency in one usually is the result or cause of another deficiency.

Thanks mate. I think the tablets im on for the Vit D has got calcium in it as well. Im not going to start anything myself, would much rather talk to my doc first coz i dont want to overdose on something (is that possible?)

I tried doing some water drop photos. Im happy with them, but i know there is a lot more that i could do to make them better

I've had a go at waterdrops and didn't get nothing I was happy with lol, I like the purple one Kay.

morning all...

I've succumbed to the lurgy, a day at home for me today... must be ill season...

thankfully I've got a whole bunch of films to watch, should make the day go a bit quicker!

- oh and thanks for the phone tips all, I currently have a HTC Touch HD and I've never really got on with it, hence the switch to iPhone...

Kay Like the last one as well

Matt like the last three not so sure on the first three but I am quite conservative in my outlook