J.David wrote in post #11234065
Nice shots Jon. All these shots are dead on. Victor I have been trying out your flash recipe and works great in my dimly lit dinning room. I'll try a more yellowish gel. thanks
Also, as long as the flash is firing within the max flash sync speed of your body, it will freeze actions, period. Even down to 1/125 seconds. Also, using a higher ISO setting it can allow more ambient light to come into the frame. More balance light with both the ambient light and the flash exposure. You can try different ISO setting at home. You will notice that the higher the ISO you use, the more of the ambient light you see in the shot. With ISO setting under 400, you just don't get any ambient light in the shot at all.