Just going to suit up and do my old cardio routine... I need to get a new gym membership at a place that won't have students come running up to me and tell me to stop dropping my barbells after doing squats. I miss my old Crossfit gym where the sound of 350+lbs slamming to the floor was a welcomed sound and hurl buckets were placed around the gym
I used to leg press 1000lbs for 3 reps in my prime and it was hard finding a good gym that had that kind of weight around.Drinking some green tea from the office now... gotta find a place to order up some more legit green tea or maybe fly to Shanghai in the summer and stock up haha.
All the gyms have turned sissy now! You can do any of that stuff without getting looked at now. Some people dont know what it feels like to lift something at your max and then toss it aside. Certain level of adrenaline you can only get from that.
Ive never been a tea drinker yet everyone says its damn good for you. Especially green tea. I cant get beyond the taste yet i drink some nasty tasting protein shakes 




:o

