Pockets are really roomy and will fit most of my field gear hassle free.
On the main Pockets I Carry:
-Canon 7D Gripped
-Canon EF-S 17-55mm f/2.8 IS (with hood)
-Canon 70-200mm f/2.8L IS (with hood)
-Canon 50mm f/1.4 (with hood)
-Canon Speedlite 580EX ii (with sto-fen bounce)
And on the Flap Pockets I Carry:
-4 Extra Body Batteries
-5x 4AA Batteries Pack with Tester
-Memory Cards
-Cellphone
-Micro-Fiber Cloth
-Front and Rear Lens Caps
And On The Back You Get another Pocket, that i mainly use to keepa wallet or ID.
Overall this is great 'bag', you can access you gear quickly and easy, I was looking for a better alternative to carry gear since my back tends to act up when I carry this much weight; I used to carry it all on a Crumpler 7MDH but lately I couldt take it. I searched the net but found little to no info on this great vests,I knew a friedn of mine had one but he lives far from my house, but I had no other choice and went to visit him so I could try it out. and it totally Rocked My World, I got home and order it right away.I really like it; and I hope if anyone is looking to buy into one of these this review will help!
Best Regards From Puerto Rico!
PS: This is a one size-fits-all design that quickly adjusts to any body size or shape and will easily fit extremley tall or short, wide or thin people.
And I Also looked into the Thinktak belts; but to carry this much gear it'll cost you twice what the Newswear Does, and it only puts weight on yoor waist unlike the Newswear that Distributes it on your chest, back, waist, and shoulders, freeing your body from stress points.