I shoot a lot of action in gyms, both ambient and flash. Generally, in those circumstances, I am not mixing the light at all- its either one or the other.
Recently a team I shot had their "senior night" ceremony- the seniors are introduced and presented an award at center court. For this, I decided to try to balance the flash with the ambient to make things look natural. This was my process-
I shot a frame with daylight white balance. The shot looked yellow and gross, but that told me that the ambient light had a yellow tint. I experimented with 1/2 & full CTO gels, and decided that I liked the full CTO best.
Shot the real photos in RAW so I would have some flexibility in the white balance in post. Flash was on camera, set to ETTL. The camera was in manual, set to underexpose by about a stop. Experimenting in the camera showed that the tungsten white balance gave the closest results to what we were actually seeing.
Once in post (LR3 & CS5) I was able to tweak the white balance further to get results that I liked. Here is an example of the final result-
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Overall, I am pleased with this- The skin tones look ok to me, the subjects are a little more lit than the background, and the background looks natural in terms of not having any weird yellow cast that usually happens with just a bare flash.
Here are my questions-
First off- can this be better? If so- how? Looking at it here, I might have pulled the dark sections up a little more in post- It looks like there is little detail on the black clothes.
Second- Is there a more precise way to gel the flash? This felt very "seat of the pants" since I was pretty much looking, guessing and trying. It seems like there should be a better way to decide which gel to use. What was done before the days of digital chimping?
Thanks for any insight!


